by
Dr. Selene Ward
How to Beat Late-Winter Burnout Before Spring Arrives
By the time February drags into its final stretch, winter can feel less like a season and more like a test of endurance. The novelty of cozy evenings fades, the holidays are long gone, and the gray skies seem permanent. Many people describe this stretch as heavier than the early days of winter—there’s a specific kind of fatigue that sets in when spring feels close but not close enough.
