by Jennifer | Dec 2, 2013 | Healthy Diet
As a nurse, you will literally be working in a hot bed of dangerous materials, heavy equipment and a slew of germs. However, you will not only have to worry about your own health, but also the heath and safety of your patients. Some patients may be extremely...
by Jennifer | Nov 30, 2013 | Healthy Diet
One of the most common problems among kids nowadays is that many prefer the unhealthy snacks of candies and chocolates and ice cream over dinner. Well, all that will change now with this list of delicious healthy food for kids! Flaxseed A nutty plant food, this treat...
by Jennifer | Nov 29, 2013 | Healthy Diet
Are you currently mulling over what type of work-out to take that will be more effective compared to your last? Have you tried all types of exercises to no avail? Then perhaps joining a fitness boot camp will be the most effective in giving you the desired results....
by Jennifer | Nov 28, 2013 | Healthy Diet
We live difficult and hectic lives. Modern times have made it nearly impossible for middle-wage individuals to indulge in free time, and more often than not we are too tired by the end of the day to waste any more energy at the gym. Although looks are important for...
by Jennifer | Nov 27, 2013 | Healthy Diet
When you’re pregnant your body chemistry can change in a number of ways. With your hormones off the charts, it’s not that surprising that you’d suffer mood swings, cravings, nausea, and even stranger occurrences like increased olfactory aptitude....
by Jennifer | Nov 23, 2013 | Healthy Diet
When it comes to the health of our teeth and gums, most people feel like they’re doing well if they find time to brush twice a day. But considering the areas that brushing can miss (between teeth and below the gumline), not to mention the massive amounts of...