5 Tips for Good Oral Health During Pregnancy

5 Tips for Good Oral Health During Pregnancy

When you’re pregnant your body chemistry can change in a number of ways. With your hormones off the charts, it’s not that surprising that you’d suffer mood swings, cravings, nausea, and even stranger occurrences like increased olfactory aptitude....
The Advantages and Disadvantages of an Elliptical Exercise Machine

The Advantages and Disadvantages of an Elliptical Exercise Machine

The nice thing about the wide availability of exercise equipment these days is you can keep do physical activities without having to venture outdoors. If the weather is not ideal for jogging or brisk walking, you can still exercise right at the comforts of your own...
Qualifications of the Best Orthopedic Surgeons

Qualifications of the Best Orthopedic Surgeons

Are you currently needing the service of an orthopedic surgeon but is a little daunted on where to start? Or do you have plans to ditch your current one and look for another that’s more reliable and professional? Worry no more as finding the best orthopedic surgeons...
Managing Exercise with Osteoporosis: 5 Ways to Stay Active and Safe

Managing Exercise with Osteoporosis: 5 Ways to Stay Active and Safe

If you have osteoporosis, getting physically active is one of the last things that will cross your mind. This condition can hamper a person’s physical activities that most of them don’t want to make an effort of exercising any more. In fact, if you are one of the...
5 Proven Ways to Prevent Tooth Decay

5 Proven Ways to Prevent Tooth Decay

When it comes to the health of our teeth and gums, most people feel like they’re doing well if they find time to brush twice a day. But considering the areas that brushing can miss (between teeth and below the gumline), not to mention the massive amounts of...
Are Gummy Vitamins Just A Fad

Are Gummy Vitamins Just A Fad

Gummy Vitamins Are Effective We all probably remember taking Flintstone vitamins as a kid. They are those little chewable pills that taste good and are full of essential vitamins. Then later came the gummy vitamins by Nature Made. These are like eating the Gummy Bears...
Lap Band Surgery Does It Work

Lap Band Surgery Does It Work

Lap Band Controversy Lap band is a medical procedure that is supposed to help obese individuals lose weight and treat their obesity. It also goes by the name “adjustable gastric band.” What the doctors will do is perform a surgical procedure where they...
Healthy Heart Diet

Healthy Heart Diet

Natural Foods Keep Heart Healthy If you want to keep your heart healthy, then eating all natural foods is the only solution. These are foods that come from nature, like vegetables, fruits, grains and lean meats. They will give your body all the essential vitamins and...
Medical Conditions That Require Physiotherapy Treatment

Medical Conditions That Require Physiotherapy Treatment

When you hear the phrase “physiotherapy treatment”, what immediately comes to mind? If you’re not exactly sure, that’s OK. It’s basically just a British term for physical therapy, which is something that people need when they’ve...
Best Exercise For Lower Abs

Best Exercise For Lower Abs

Crunches are King Everybody dreams about getting six pack abs. Why not? They make us look sexy and we can walk on the beach without feeling embarrassed. There are a lot of myths regarding the best ways to get six pack abs. Most of these myths come from bogus...