5 Workplace Health and Safety Tips for Nurses

5 Workplace Health and Safety Tips for Nurses

As a nurse, you will literally be working in a hot bed of dangerous materials, heavy equipment and a slew of germs. However, you will not only have to worry about your own health, but also the heath and safety of your patients. Some patients may be extremely...
Healthy Food Options for Kids

Healthy Food Options for Kids

One of the most common problems among kids nowadays is that many prefer the unhealthy snacks of candies and chocolates and ice cream over dinner. Well, all that will change now with this list of delicious healthy food for kids! Flaxseed A nutty plant food, this treat...
The Advantages of Joining a Fitness Boot Camp

The Advantages of Joining a Fitness Boot Camp

Are you currently mulling over what type of work-out to take that will be more effective compared to your last? Have you tried all types of exercises to no avail? Then perhaps joining a fitness boot camp will be the most effective in giving you the desired results....
Unusual Dietary Habits that Will Shape Your Body

Unusual Dietary Habits that Will Shape Your Body

We live difficult and hectic lives. Modern times have made it nearly impossible for middle-wage individuals to indulge in free time, and more often than not we are too tired by the end of the day to waste any more energy at the gym. Although looks are important for...
5 Tips for Good Oral Health During Pregnancy

5 Tips for Good Oral Health During Pregnancy

When you’re pregnant your body chemistry can change in a number of ways. With your hormones off the charts, it’s not that surprising that you’d suffer mood swings, cravings, nausea, and even stranger occurrences like increased olfactory aptitude....